counselling ...

Life can have many challenges and sometimes you can navigate through these difficult times on your own while some issues are not so easily resolved.  If you’re having a  time difficult time in your life and/or your relationship but are unsure how to manage, counselling with Jennifer can help!  

 Counselling with me is a chance to feel seen and heard and, if we work together, we become a team of sorts.  We collaborate to determine a deeper understanding of your situation, develop greater self -awareness, create helpful solutions and  facilitate soulful healing.  I genuinely want to help you cope better and feel happier.   I assist in this process by drawing on a number of theoretical frameworks to support you in this work but you, of course, know yourself and what works for you.

  I am most passionate about working with those who are dealing with anxiety, sleep issues, relationship concerns and parenting struggles.   If you feel like the counselling I offer might be a good fit for you, I hope you'll click the button below to book a free, 20 min consultation.